Last year, my friend Janelle Barlow, author of “A Complaint is a Gift”, ended her e-mail with the words, “May your day sparkle.” I thought it was the coolest way of closing a note I’d ever seen. Months later, I still can’t get her words out of my mind. Aren’t we lucky when a friend sends us a message that sticks?

Even though my days weren’t so sparkly at the time (serious relationship issues had surfaced), I clung to Janelle’s words. They reminded me to look for the good even when things felt so bad, when I felt so bad.

Well, my days are getting brighter again, with moments of gleams and glimmer; the sparkle is coming back into my life. The season helps. Winter in Michigan brings mornings where ice on the trees turns the world into crystal, where falling snowflakes look like diamonds in the sunlight, and a blanket of white glistens in the angled rays of winter’s cold sun.

I found more helpful words last year: “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake.” ~Marie Beynon Ray. These words, capable of bringing tears to my eyes, are on my computer desktop and I read them every day.

If you’re going through tough times I encourage you to find the words and the people that will encourage you and bolster your spirit. I encourage you to rediscover the wise, knowing part of you; trust that it will tell you the truth, even if it hurts. These external and internal resources will help you revive your true self and renew your faith in who you are so you can rebuild your existence.

Life is dynamic, unpredictable, and filled with hills and valleys. The latter is where the truth and our life lessons lie. Helen Keller said, “Life is either a daring adventure or nothing,” and facing our “adventures” forces us to be in the moment. Living in the “now” keeps us from dreading the future or clinging to the past. It’s not easy but the present is the only place where we find the words, the sparkling insights that bring us courage, strength, and clarity.

Simple Action: If you have issues that have forced you into the shade, address them now so you can once again find the sparkle in your day, and in yourself.

Source: WordPress