– IN REVISION –

Hyperion, 2001

An enlightening and entertaining read that has received ongoing media attention since the hardbound release in October 1999, this critically acclaimed work explains how we evolved into a rude, crude, high stress culture and what to do about it. Described by some as a “one-stop shopping” resource for stress management and life balance, this book is relevant to our post 9/11 world, offering suggestions for dealing with anxiety, uncertainty, and increased security issues in a world of accelerated change.

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